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Spread a Little More Kindness

March 4, 2016 @ 6:02 pm
by Tim Wright
Kindness is more important than most people think.  It has the power to literally transform a person's attitude and energy. It doesn't cost that much for the person giving it. But the consequences for those receiving it can change a person's life. Check out these videos. I really think you'll like them. Read more ... Simple Acts of Kindness - Give it a try Read more ... I hope this inspires you to spread a little kindness in your neighborhood.  Start with the people you love most.  You'll be surprised how much it will mean to them. :)

We all need encouragement

March 4, 2016 @ 1:21 am
by Tim Wright
The power of encouragement. This is an awesome video. Hope you enjoy it. The Power of Encouragement If we can get in the habit of encouraging and affirming others, every relationship we have will improve. Here's a practical message from leadership professor Michael Zigarelli about how to build people up, rather than tear them down. Read more ... We all need encouragement. It's an unfortunate reality in our culture that many people withhold kind or encouraging words because they're afraid that the person will become prideful or arrogant. In my experience, it's just the opposite. People seem to light up [...]

The Benefits of Smiling

June 2, 2015 @ 5:37 pm
by Tim Wright
If you want to change the way you feel to a more positive mood, you might try just smiling. Smiling actually changes your brain. Just the physical act of smiling releases powerful endorphins into your brain.  Endorphins are the chemicals in the brain that make you feel good. They’re the same chemicals that create the “runner’s high” for athletes.  You can get the same benefits just from smiling. Even though it may feel a little strange at first, if you stick with smiling for even a few seconds, you will actually experience your mood changing.  I’ve actually made myself laugh [...]
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