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happiness / 3 posts found

Spread a Little More Kindness

March 4, 2016 @ 6:02 pm
by Tim Wright
Kindness is more important than most people think.  It has the power to literally transform a person's attitude and energy. It doesn't cost that much for the person giving it. But the consequences for those receiving it can change a person's life. Check out these videos. I really think you'll like them. Read more ... Simple Acts of Kindness - Give it a try Read more ... I hope this inspires you to spread a little kindness in your neighborhood.  Start with the people you love most.  You'll be surprised how much it will mean to them. :)
Positive Attitude

The Miracles of a Positive Attitude

June 3, 2015 @ 3:55 pm
by Tim Wright
A positive attitude can literally work miracles in transforming your personal growth. Your attitude and outlook on life provides the fuel for the energy you need in whatever you’re doing. When you have a positive and outgoing perspective on what’s going on in your life, you have more energy and more creativity available to you to deal with whatever challenges you might be facing. Your goals will be more attainable and your life much happier with a positive approach to your everyday world. The effects of positive thinking not only impact your own life, they affect the lives of people [...]

The Benefits of Smiling

June 2, 2015 @ 5:37 pm
by Tim Wright
If you want to change the way you feel to a more positive mood, you might try just smiling. Smiling actually changes your brain. Just the physical act of smiling releases powerful endorphins into your brain.  Endorphins are the chemicals in the brain that make you feel good. They’re the same chemicals that create the “runner’s high” for athletes.  You can get the same benefits just from smiling. Even though it may feel a little strange at first, if you stick with smiling for even a few seconds, you will actually experience your mood changing.  I’ve actually made myself laugh [...]
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